Mirroring

Energizer, Physical, Teambuilding
Body, movement and senses, Teambuilding and empowerment
15 min.
Large group, Small group
No preparation
No materials needed
Advanced, Beginner, Moderate
Writing
Adaptability, Creativity
Communication
Download PDF

Objectives

The learner can express what and how s/he feels.

Instructions

  • Divide the group into pairs.
  • Agree beforehand who is looking in the mirror (learner A) and who is mirroring (learner B).
  • Let the pairs move around. Learner A makes movements, learner B mimics them.
  • Change roles.

Variant

Accompany the exercise with music.